What is Stress Essay - 1093 Words

Stress is something that affects many people each and every day. Life is full of hassles, deadlines, frustrations, and demands. For some people stress is so common it is a way of life. Stress can be very harmful and or helpful. It could help motivate you to meet a deadline and perform a task under pressure. Stress can also be very harmful, such as memory problems, moodiness, aches and pains, and eating more or less. So what is stress? Stress is a normal physical response that happens when you feel threatened or upset. When you feel that you are in danger whether it is real or imaged. Your body has a response when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay more focussed and energetic.†¦show more content†¦Stress can affect the mind, body, and behavior. These affects could cause your relationships with others can be affected with your girlfriend, parents, or anyone else who is significant in your life. Stress has many different symptoms the most often and most common is having a headache. On your body the effects of stress are muscle tension or pain, chest pain, and fatigue. The effects of stress on your mood is anxiety, restlessness, and lack of motivation or focus. Finally, the effects of stress on your behavior is overeating or under eating, drug or alcohol abuse, and social withdraw. Since anyone at any age can be stressed there is no certain population that is effected the most. I would say that teenagers get stressed easily due to school, spots and or jobs. The thing that stresses most high school student out is picking and choosing what they are going to do after high school and what college they will be going to if any. People a little bit older after college could be stressed by trying to find a job or trying to find or support a family. Older people could be stressed if they are running out of money but besides that older people are probably the least stressful people in are population. Stress is not only affected in the work place and at home, it is also affected during sports. There is a ton of pressure in many high school sports especially individual sports. Stress is the body’s way ofShow MoreRelatedWhat Is Stress7162 Words   |  29 PagesWhat Is Stress? Stress is your bodys way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extraRead MoreWhat is Stress Essay856 Words   |  4 PagesStress is the combination of psychological, physiological, and behavioral reactions. Most people have a response to events that challenge or threaten them. Stress good and bad. Good stress is called eustress. According to Hans Selye, a series of physiological reactions to stress occurring in three phases. Those phases are alarm, resistance, and exhaustion. This is also known as the general adaptation syndrome. General adaptation syndrome describes the bodys short-term and long-term reactionRead MoreWhat Is The Stress Distributionss?1061 Words   |  5 Pages Outer layer This layer was modelled as an infinitely long isotropic hollow cylinder with an axial forceã€â€"(Tã€â€"_3), inside and outside surface pressuresã€â€" (pã€â€"_2) and ã€â€"(pã€â€"_3=0) (Fig.3). Therefore, relying on Boresi et al. 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Although this condition has likely existed since humans have enduredRead MoreWhat Happens When Women s Source Of Stress?1256 Words   |  6 Pages Women often seek out their female friends in times of stress.1 But what happens when women’s source of support becomes the source of stress? Conflict with peers is in fact a major cause of stress for women, particularly young women. Social exclusion, derogation, gossip, and other forms of â€Å"relational aggression† are common among young women.2 In 2013, the CDC reported that 23.7% of high school girls were bullied on campus with in the past year.3 Similarly, a previous study estimated that 24.6% of